Links
Links to Practitioners we recommend:
Level 1 207 Glenhuntly Rd Elsternwick
9088 0812
Books that inspire and motivate us:
“How to Eat, Move and Be Healthy”
Paul Chek
“The G.I. Factor The Glucose Revolution”
Dr. Jennie Brand Miller and Co
“Women’s Strength Anatomy”
Frederic Delavier
“Fitness for Life Manual”
Matt Roberts
Useful Fitness Stuff:
Meals and weight control:
www.calorieking.com.au
Corporate wellness:
www.myspringday.com.au